A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest. Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
Happy Fourth of July to everyone and their families! What a gorgeous stretch of weather we’ve been having. It’s keeping the vegetables growing strong! Gary and I planted about 20 acres of cabbage and 15 acres of cucumbers over the past 2 days. Now we can...
This recipe was found in the book titled “From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce”-third edition. It is published by the Madison Area Community Supported Agriculture Coalition, and was shared by Jenny Bonde and Rink...
Found on the web-site SparkRecipes, this is an excellent side dish to serve with chicken or beef. Servings: 4 Ingredients: 6 tomatoes, cut into thick slices 2 teaspoons extra virgin olive oil Salt and ground black pepper to taste 1/2 cup grated Parmesan cheese,...
