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Radishes

Radishes

A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest.  Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...
Kale

Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...
News from the Farmer

News from the Farmer

Happy Fourth of July to everyone and their families! What a gorgeous stretch of weather we’ve been having. It’s keeping the vegetables growing strong! Gary and I planted about 20 acres of cabbage and 15 acres of cucumbers over the past 2 days. Now we can...
Kale and Potato Tarragon Salad

Kale and Potato Tarragon Salad

This recipe was found in the book titled “From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce”-third edition. It is published by the Madison Area Community Supported Agriculture Coalition, and was shared by Jenny Bonde and Rink...
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