Yellow Squash

Yellow Squash

Yellow summer squash is a welcome staple every summer.  Low in calories, easily digested, and very nourishing, it adapts easily to a variety of recipes.  Since summer squash is approximately 94 percent water, it’s a wonderful replacement of lost fluids on those...
Emeril’s Green Bean Salad

Emeril’s Green Bean Salad

Of course green beans are delicious just as they are, cooked till they reach that bright green color, and served with a little butter, salt and pepper.  But if you’d like to take it up a notch, try this salad recipe from famed chef Emeril Lagasse.  It’s...
Red Beet Smoothie

Red Beet Smoothie

Ingredients: 1 apple, peeled, cored, and chopped 1 fresh beet, cooked until tender  (Note: Cook several beets ahead of time and store in refrigerator, to have on hand for making smoothies.) 1 large handful fresh kale, stems removed 1/2 naval orange, peeled 1/2 cup...
Garden-Stuffed Yellow Squash

Garden-Stuffed Yellow Squash

This delicious recipe was found on Pinterest.  It was shared by Kristen Winston, from Tennessee Home and Farm.  Yield: 6 servings Total time: 45 minutes Ingredients: 6 medium yellow summer squash 1/2  cup green bell pepper, diced 1 cup onion, finely chopped 1 cup...