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Stir-Fried Chicken and Bok Choy

Stir-Fried Chicken and Bok Choy

This is a quick and easy stir-fry that goes together in very little time. Kristen Chidsey shares it on her site, “amindfullmom.com”. Prep time: 10 minutes Cook time: 10 minutes Servings: 4 Ingredients: For the Sauce: 2 Tablespoons Honey 1/2 teaspoon...
Strawberry Beet Smoothie

Strawberry Beet Smoothie

Ingredients: 2 cups fresh or frozen strawberries 1 cup fresh or frozen raspberries 1 apple, cored and cut into quarters 1/4 cup diced beets 1 cup coconut water or 100% apple juice (unsweetened) 1 cup ice, if needed a little agave nectar, to sweeten (optional)...
Crustless Zucchini Quiche

Crustless Zucchini Quiche

Ingredients: 2 cups shredded zucchini 1/2 teaspoon salt 1 clove garlic, minced 2 green onions, diced 1/2 cup diced red pepper 1/2 cup flour 1/2 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1 egg, lightly beaten 1/2 cup milk 2 Tablespoons...