Kristin Marr shares this refreshing smoothie recipe and a varied selection of kid-friendly recipes on her site, “Live Simply”. It’s worth taking the time to check it out–I think you’ll enjoy it!
Prep time: 5 minutes
Servings: 2
Ingredients:
1 cup Water or Milk of choice
1 cup fresh or frozen Blueberries
2 roasted Beet chunks = 1/2 of a small beet, 1/4 of a large beet
1 Banana
1/2 Avocado
2 Leafy green leaves (such as: Kale leaves) or 1/2 cup Baby Greens (such as: Baby Spinach)
1/2-1 cup Ice (optional)
1 teaspoon Flax seeds (optional)
1 teaspoon Hemp seeds (optional)
Special Equipment:
Blender
Directions:
1. Add the ingredients to a blender jar, starting with the water as the base.
2. Blend the smoothie until thick and creamy. Serve immediately.