Kale Pineapple Smoothie

by | Jul 14, 2015 | CSA Member Updates, Recipes

YIELD: 1 large or 2 small smoothies

PREP TIME: 3 minutes

COOK TIME: 2 minutes

TOTAL TIME: 5 minutes

Ingredients:
2 cups lightly packed chopped kale leaves, stems removed
3/4 cup unsweetened vanilla almond milk, or any milk you like
1 frozen banana, cut into chunks
1/4 cup plain Greek yogurt
1/4 cup frozen pineapple pieces
2 tablespoons peanut butter
1 to 3 teaspoons honey, to taste

Directions:
1.  Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a blender and blend until smooth.
2.  Add more milk as needed to reach desired consistency. Enjoy immediately.

CSA Produce

Produce Featured in this Recipe

Picking the Perfect Christmas Tree

Picking the Perfect Christmas Tree

Everyone wants the perfect Christmas tree, but there’s a lot more to it than just ...
Keep Your Christmas Tree Fresh

Keep Your Christmas Tree Fresh

There’s nothing quite like having a real Christmas tree for the Holidays, but a real ...
GIFTS for Seniors

GIFTS for Seniors

Pahl's Market is proud to host a barrel for the Gifts for Seniors Organization for ...

Harvest Highlights: Week 16 CSA News & Updates

As we embrace Week 16, we can't help but reflect on the wonderful journey we've had ...
Let us Give Thanks for a Bounty of People

Let us Give Thanks for a Bounty of People

As the second-to-last week of our CSA season arrives, we find ourselves at a ...

Harvest Highlights: Week 14 CSA News & Updates

With the days growing shorter and the air hinting at the arrival of autumn, Week 14 ...

Harvest Highlights: Week 13 CSA News & Updates

Hello, wonderful members of our CSA program! Can you believe it? We're already in ...

Harvest Highlights: Week 12 CSA News & Updates

Week 12 brings us closer to autumn, and with it, a shift in the contents of your CSA ...

Harvest Highlights: Week 11 CSA News & Updates

Hello CSA Members, welcome back to another exciting week of our CSA journey!  As we ...
Anaheim Pepper

Anaheim Pepper

Named after the California city where it was first grown, the Anaheim pepper is a ...
Look What We’ve Got Growing this Winter!

Look What We’ve Got Growing this Winter!

Pahl’s has something new growing this winter! We have started construction on a new ...

Harvest Highlights: Week 10 CSA News & Updates

Greetings, CSA community! As we move forward into Week 10 of our CSA program, let's ...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

797,819 Spambots Blocked by Simple Comments

Landscaping Minnesota

2024 CSA Enrollment Now Open

Each box will contain fruits and/or vegetables at peak harvest season for that week. Each share also comes with a $20 gift certificate to Great Harvest Bread Company and a $20 gift card to Von Hanson Meats with the first share box! All member options include weekly share boxes and access to special Harvest Events.

Landscaping Minnesota

Produce Availability

View Our CSA Produce by when it is available throughout the CSA Season.  

Landscaping Minnesota

Recipes

View hundreds of recipes using the produce in our CSA Program.

Pahl Farms CSA

Pickup Locations Throughout the Twin Cities

Checkout Pickup Locations Throughout the Twin Cities  

}

Current Hours
MON-FRI:  9am to 5pm

Pahl's Loyaty Program
Become a Member Now!

 

Earn Dollar Rewards with Every Purchase, Learn About Upcoming Events and Sales, Member-Only Discounts .

 

Learn More

  • This field is for validation purposes and should be left unchanged.