Ingredients: 2 pounds fresh green beans, trimmed 1 pound fresh beets, trimmed, peeled, and cut into thin wedges 1/2 cup sliced green onion bulbs (4 medium) 1/4 cup olive oil 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1/2 cup broken walnuts 1/2 cup...
Ingredients: 1 apple, peeled, cored, and chopped 1 fresh beet, cooked until tender (Note: Cook several beets ahead of time and store in refrigerator, to have on hand for making smoothies.) 1 large handful fresh kale, stems removed 1/2 naval orange, peeled 1/2 cup...
Ingredients: 2 cups fresh or frozen strawberries 1 cup fresh or frozen raspberries 1 apple, cored and cut into quarters 1/4 cup diced beets 1 cup coconut water or 100% apple juice (unsweetened) 1 cup ice, if needed a little agave nectar, to sweeten (optional)...
Ingredients: 3/4 cup beet puree 1 tablespoon lemon juice 1 1/2 teaspoons rice vinegar 3/4 cup sugar 1 stick butter, room temperature 1 teaspoon vanilla extract 3/4 teaspoon salt 3/4 teaspoon baking powder 1 1/4 cups flour 2 eggs 1/2 cup buttermilk 1 tablespoon natural...
Ingredients: 3 small red beets, peeled and sliced into 6 wedges each 3 small golden beets, peeled 4-5 cups mixed greens 1 blood orange, peel removed and sliced into rounds 2 valencia oranges, peel removed and thinly sliced into rounds 1 ruby red grapefruit, peel...
Beets are one of the most colorful, sweet and delicious vegetables to use, and they are so versatile! Use them either cooked or raw, and in your favorite recipes. They contain generous portions of vitamin C, A, and the carotenes. Using beet greens will also give you...
