Found on the Taste of Home website, this recipe goes together quickly and is a great addition to any meal. Prep time: 15 minutes Cook time: 1 hour Servings: 4 Ingredients: 2 whole fresh Beets Cooking spray 2 tablespoons Cider Vinegar 2 teaspoons Orange Juice...
This week's share will contain a variety of head lettuce, to be used in your fresh green salads or wraps. Lettuce provides us with a small amount of dietary fiber and some carbohydrates. The darker the lettuce leaves, the higher in fiber, flavor, and nutritional...
Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K. In general, the greener and darker the leaf, the higher the nutritional value. All of the lettuces provide a great source of dietary fiber as well. Store green leaf lettuce in a...
Servings: 4 Ingredients: 1 bunch kale 1 bunch lettuce 1 kohlrabi 1 beet 2 carrots 1 grapefruit Ingredients for dressing: 4 tablespoons olive oil 1 tablespoon honey 1 teaspoon Dijon mustard ½ teaspoon kosher salt ¼ teaspoon freshly ground pepper ¼ cup sunflower seeds...
Preparation time: 20 minutes Cook time: 30 minutes Ready in: 50 minutes Servings: 6 Ingredients: 1 pound medium fresh beets, peeled, cut into 1/4-inch-thick slices 1 tablespoon olive oil, divided 4 large carrots, peeled, cut diagonally into thin slices 4 cups...
This week you will receive either Buttercrunch or Coastal Star lettuce (one or the other) in your share. (For an image and description of Buttercrunch lettuce, please click here.) Part of the Romaine family of lettuces, Coastal Star lettuce is excellent for salads...
Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K. In general, the greener and darker the leaf, the higher the nutritional value. All of the lettuces provide a great source of dietary fiber as well. Store leaf lettuce in a plastic...
Romaine lettuce is high in water content and provides 2 grams of fiber per serving. It is also rich in the B vitamins, vitamin A, C, and K, and is a good source of calcium and iron. It provides other minerals such as copper, magnesium, manganese, phosphorus,...
The leaves of Sierra Nevada lettuce are glossy green with a reddish vein. It is delicious as a stand-alone salad or included in a mixed green salad. It is high in antioxidants.
This week's share will include either leaf lettuce (red or green) or Romaine lettuce. Red leaf lettuce Red leaf lettuce adds interesting color and texture to any salad. It is a rich source of vitamins A and K, and is high in antioxidants. Store in a plastic bag in...
