by Dee Englund | Jun 29, 2021 | CSA Member Updates, What's in your share box
A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest. Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...
by Dee Englund | Jun 29, 2021 | CSA Member Updates, What's in your share box
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
by Dee Englund | Aug 25, 2020 | CSA Member Updates, Recipes
Darleen Harens, one of our CSA members, sent this recipe to us a few weeks ago. Since kale is included in our shares this week, we thought it would be the perfect time to share it with all of you. Thank you, Darleen! In place of the sun-dried tomato pesto, you could...
by Dee Englund | Aug 18, 2020 | CSA Member Updates, Mom's Corner Recipes
As we mentioned last week, we’ll be featuring kid-friendly recipes in this section. Elizabeth, one of our CSA moms, shared several with us that you can watch for in the coming weeks. Here’s one to start us off: Mexican Veggie Hot dish Preheat your oven to...
by Dee Englund | Aug 17, 2020 | CSA Member Updates, Recipes
Shared by one of our CSA members, Darleen Harens, this recipe features the delicious sweet corn we’ve been receiving in our shares lately. For those of you, like Darleen, who are not huge fans of cilantro, you may find you like it in this dish. This recipe was...
