by Dee Englund | Sep 16, 2014 | What's in your share box, CSA Member Updates
As the name implies, Brussels sprouts were originally cultivated in Brussels, Belgium. The enlarged auxiliary buds resemble miniature cabbages. Providing an excellent source of vitamin C, the sprouts also contain significant amounts of vitamins A and K. High...
by Dee Englund | Sep 16, 2014 | Recipes, CSA Member Updates
This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we’re offering it again for your enjoyment. Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the...
by Pahl's Market | Sep 11, 2014 | CSA Member Updates, What's in your share box
Napa cabbage is packed with many antioxidants, is low in calories and is a good source of many essential vitamins, predominantly vitamins C and K. It is rich in folic acid and is an excellent source of dietary fiber. For maximum nutritional benefits, use as soon as...
by Dee Englund | Sep 9, 2014 | CSA Member Updates, What's in your share box
Hotter than a jalapeno, the serrano pepper starts out bright medium to dark green with a slightly pointed tip. It can ripen to red, brown, orange or yellow. Its size is one to two inches in length, and it offers a crisp fresh flavor along with high acidity. Store...
by Dee Englund | Sep 9, 2014 | CSA Member Updates, What's in your share box
Ripe muskmelon is nearly round in size and the rind is rough textured and tan to greenish-tan in color. The outer skin of a muskmelon looks like a network of intertwining veins. The flesh is sweet , fragrant, and deep orange in color. Muskmelon is low in calories...
