Pumpkin Banana Breakfast Shake

Pumpkin Banana Breakfast Shake

We haven’t included a smoothie recipe for awhile. Now that pumpkins are in season, we thought it might be time for a delicious breakfast shake. Ingredients: 1 banana 1 cup pumpkin puree ½ cup applesauce ½ cup milk 4 Tablespoons honey (or 2 Tablespoons brown...

Roasted Bite-Sized Rutabagas

Prep time: 15 minutes Cook time: 40 minutes Servings: 4 Ingredients: 1 rutabaga (about 6 inches in diameter) 2 – 3 Tablespoons olive oil 1 Tablespoon dried Italian Herb mix 2 teaspoons Kosher salt 1 teaspoon sugar Directions: 1. Heat oven to 400 degrees F. 2....
Empire or Gala Apples

Empire or Gala Apples

Empire apples are bright red with faint white markings and a light green cap. They are a medium size, perfect for children’s school lunches. They have a crispy, crunchy texture and a creamy white interior. Developed at Cornell University in the 1940’s,...
Oven Roasted Parsnips and Carrots

Oven Roasted Parsnips and Carrots

This is an excellent and easy side dish to complement your family meal. It could be paired with pork chops, roast beef, or dinner sausage. Prep time: 15 minutes Cook time: 30 minutes Servings: 8 Ingredients: 1 pound carrots, peeled and trimmed 1 pound parsnips, peeled...