Hi everyone and welcome to Week 1 of our CSA program. We’re so happy to welcome back our returning members and excited to greet our new ones. I’m Dee, and each week in this column I’ll be sharing with you some of the ways that I use the items in my...
This was one of the first recipes we offered our members in our start-up year. It received so many positive comments that we thought we’d offer it again. It’s easy, fun and quick to prepare. Kids enjoy helping with it, and we heard from our members that...
A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest. Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...
An excellent source of vitamins A, B-complex, C, and some minerals, bok choy is also extremely high in calcium. The growing season of bok choy is limited to the cooler weather of spring and fall. A traditional stir-fry vegetable from China, bok choy is rapidly...
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
