Volume11

Grilled Eggplant Parmesan Pizza

Grilled Eggplant Parmesan Pizza

This recipe was found on Pinterest and was originally from Woman's Day magazine.  Try adding red bell pepper for an additional flavor boost. Prep time: 25 minutes Serves: 4 Ingredients: 1 lb. pizza dough 3 Tablespoons olive oil 2 small eggplants (about 1 lb. total),...

Red Bell Peppers

Red Bell Peppers

Sweet red bell peppers are a rich source of vitamin C.  They also offer us a significant amount of vitamin A and adequate levels of essential minerals such as iron, copper, zinc, potassium, manganese, magnesium, and selenium. Store red bell peppers in the refrigerator...

Mexican Stuffed Poblano Peppers

Mexican Stuffed Poblano Peppers

Servings: 12 (Make the full recipe and use extras for burritos- just wrap filling in a tortilla and freeze until you’re ready to eat, then pop in the microwave for about 4-5 minutes and you’ve got another meal!) Ingredients: olive oil 1 onion, chopped 1...

Buttercup Squash

Buttercup Squash

One of the most popular winter squash varieties, buttercup squash has a sweet and creamy orange flesh.  Containing more than 200% of the recommended daily amount of vitamin A, it is also high in vitamins C and B.  An added benefit is that buttercup squash is an...

Savory Squash Pie

Savory Squash Pie

This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we're offering it again for your enjoyment.  Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the pan and...

Poblano Peppers

Poblano Peppers

Poblano peppers are mild chili peppers that originated in the state of Puebla, Mexico.  When dried, they are called ancho or ancho chile, from the Spanish word for "wide" (chile ancho-"wide chile").  As the poblano ripens and changes to red in color, it becomes...

Eggplant

Eggplant

Believed to have originated in India or Burma, eggplant became popular in many Arab countries and Northern Africa around 900 A.D.  When it was first introduced in Europe around the 15th century, it was cultivated only as an ornamental curiosity, because it was...

Sweet Corn

Sweet Corn

An ancient staple food of the Americas, corn is often referred to as maize.  When combined with most beans or dairy, corn will provide a complete protein.  This is shown by the many traditional native dishes.  Similar to other whole grains, corn is a great source of...