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Radishes

Radishes

A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest.  Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...
Rhubarb

Rhubarb

One of the first offerings of the spring garden, rhubarb gives us its own unique taste and texture.  High in vitamins A and C and a variety of minerals, especially calcium, it is also believed to be a digestive aid and a blood purifier.  Its tartness increases with...
Rhubarbecue Sauce

Rhubarbecue Sauce

Looking for something different to make with rhubarb? Try this flavorful barbecue sauce from the Taste of Home website. It can be used with a variety of meats. TOTAL TIME: Prep: 45 min. Bake: 2-1/2 hours Servings: 8 Ingredients: 1-1/2 teaspoons salt 1-1/2 teaspoons...
Green or Red Leaf Lettuce

Green or Red Leaf Lettuce

Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K.  In general, the greener and darker the leaf, the higher the nutritional value.  All of the lettuces provide a great source of dietary fiber as well.  Store green leaf lettuce in a...
Potted Herbs

Potted Herbs

In this week’s share box you will receive a potted herb plant, planted in a bio-degradable pot: it may be chives, cilantro or parsley. We suggest that upon arriving home with your share, you immediately cut back about 3/4 of the plant to use as you wish in your...
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