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Radishes

Radishes

A welcome addition to our salads of early spring greens, radishes offer us a splash of color and zest.  Although the radish root is 94 percent water and of modest nutritional value, it does provide a small amount of minerals such as potassium, phosphorus, magnesium,...

Rhubarb

Rhubarb

One of the first offerings of the spring garden, rhubarb gives us its own unique taste and texture.  High in vitamins A and C and a variety of minerals, especially calcium, it is also believed to be a digestive aid and a blood purifier.  Its tartness increases with...

Rhubarbecue Sauce

Rhubarbecue Sauce

Looking for something different to make with rhubarb? Try this flavorful barbecue sauce from the Taste of Home website. It can be used with a variety of meats. TOTAL TIME: Prep: 45 min. Bake: 2-1/2 hours Servings: 8 Ingredients: 1-1/2 teaspoons salt 1-1/2 teaspoons...

Green or Red Leaf Lettuce

Green or Red Leaf Lettuce

Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K.  In general, the greener and darker the leaf, the higher the nutritional value.  All of the lettuces provide a great source of dietary fiber as well.  Store green leaf lettuce in a...

Potted Herbs

Potted Herbs

In this week's share box you will receive a potted herb plant, planted in a bio-degradable pot: it may be chives, cilantro or parsley. We suggest that upon arriving home with your share, you immediately cut back about 3/4 of the plant to use as you wish in your...

10″ Hanging Basket

10″ Hanging Basket

This week's share will include one of Pahl's beautiful 10" hanging baskets, ready to display in your yard, deck, or patio. You will be able to choose between a sun or shade basket.

News from the Farmer

News from the Farmer

Welcome to Pahl Farms CSA 2017! While this spring and the early weeks of summer have proven to be just as unpredictable or even more so than our previous years, I believe we are off to a great start of another fruitful year. I am writing this first week's article from...

Strawberries

Strawberries

Who can resist a fresh sweet strawberry, ripe from the patch?  Strawberries are an excellent source of vitamin C and are rich in the B-complex vitamins.  They also contain significant amounts of vitamins A and E, and the minerals potassium, manganese, fluorine,...