Tag Archives: volume1620

Jalapeno Popper Stuffed Spaghetti Squash

Jalapeno Popper Stuffed Spaghetti Squash

Love jalapeno poppers? This recipe by creator Alea Milham (premeditatedleftovers.com) is a great alternative way to enjoy them. Prep time: 20 minutes Bake time: 40-45 minutes Servings: 4 Ingredients: 1 medium Spaghetti Squash 1 Tablespoon Olive oil 1/4 cup Cream cheese, softened 1/4 cup Sour cream 1/4 cup Cheddar cheese, plus extra 2 Tablespoons for […]

Apple Pandowdy

Apple Pandowdy

Found on the Taste of Home website, the wonderful fragrance of apples and cinnamon baking together will create a warm atmosphere throughout your home. Prep time: 25 minutes Bake time: 55 minutes Servings: 9 Ingredients: 1 cup packed Brown sugar 1-1/4 cups all-purpose Flour, divided 1/2 teaspoon Salt, divided 1 cup Water 1 teaspoon Lemon […]

Spaghetti Squash

Spaghetti Squash

This variety of winter squash is large, oval and yellow, and looks similar to a melon.  It is unique among squash because when cooked, its yellowish flesh separates into long strands that resemble pasta.  Spaghetti squash provides vitamins A and C and some of the B vitamins.  It is also an excellent source of fiber. To prepare, […]

Acorn Squash

Acorn Squash

Acorn squash is an old standby in winter squash and for many people, their first introduction to squash in general.  Containing significant levels of vitamins A and C, thiamin, pantothenic acid and other B-family vitamins, acorn squash also provides many minerals.  Some of these are potassium, manganese, phosphorus and calcium.  Acorn squash is also a […]

Savory Squash Pie

Squash Pie

This is a favorite family recipe passed down from Grandma Pahl. Published in our past newsletters, we’re offering it again for your enjoyment.  Use your own pie crust recipe or a pre-made crust to save time. Ingredients: Two Pastry crusts: use one to line the pan and one for embellishment, if desired 2 cups mashed cooked Winter squash […]

Jalapeno Peppers

jalapenos

The active component in jalapenos and other hot peppers is capsaicin, which gives them their strong spicy pungent character.  Tolerance levels in individuals can vary widely—use them in moderation at first.  Eating cold yogurt or drinking milk will help dilute the capsaicin concentration, thereby reducing that “burning” sensation.  Jalapeno peppers are a rich source of vitamin C.  They also contain high levels of […]

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