by Dee Englund | Oct 4, 2019 | Market News, CSA Member Updates, What's in your share box
Nothing beats the flavor of a pie pumpkin, with its sweet taste and smooth texture. It provides the most vitamin A of all the common fruits and vegetables, and is also high in iron, potassium, and phosphorus. Save the seeds–they are an excellent snack, offer...
by Chris Kaufenberg | Oct 11, 2016 | CSA Member Updates, News from the Farmer
The weather has been very pleasant lately and we have managed to get quite a lot of pumpkins out of the field and on the road. It’s hard to believe that we are already at week 17 of our CSA program and I am looking forward to making the last few weeks the best...
by Dee Englund | Oct 11, 2016 | CSA Member Updates, Recipes
Kacey shared this recipe with us on Pinterest. She writes on her site, the Cookie Writer. Prep time: 10 minutes Cook time: 50 minutes Servings: 2 (This recipe is easily doubled) 1 acorn squash, halved and seeds removed 2 Tablespoons coconut oil 1/2 pound (2 apples,)...
by Dee Englund | Oct 11, 2016 | CSA Member Updates, Recipes
We haven’t included a smoothie recipe for awhile. Now that pumpkins are in season, we thought it might be time for a delicious breakfast shake. Ingredients: 1 banana 1 cup pumpkin puree ½ cup applesauce ½ cup milk 4 Tablespoons honey (or 2 Tablespoons brown...
by Dee Englund | Oct 11, 2016 | CSA Member Updates, Recipes
Prep time: 15 minutes Cook time: 40 minutes Servings: 4 Ingredients: 1 rutabaga (about 6 inches in diameter) 2 – 3 Tablespoons olive oil 1 Tablespoon dried Italian Herb mix 2 teaspoons Kosher salt 1 teaspoon sugar Directions: 1. Heat oven to 400 degrees F. 2....
