Kale

Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...
Oatmeal Pumpkin Muffins

Oatmeal Pumpkin Muffins

Ingredients: 1 1/2 cup flour 1/2 cup old fashioned rolled oats 2 tsp baking powder 1 tsp cinnamon 1/2 tsp salt 1/2 tsp ginger 1/2 tsp mace 1/4 tsp baking soda 1/8 tsp cloves 2 slightly beaten egg whites 1 cup canned pumpkin 1/2 cup light molasses 1/2 cup orange juice...
Oven Roasted Tomatillo Salsa

Oven Roasted Tomatillo Salsa

This is a favorite of ours at the market!  We love the description the author uses, “the flavors dance on your tongue and causes you to keep picking up chip after chip…” Ingredients: 1-2 dozen fresh tomatillos, husked 1 onion quartered 1 pablano...
Gary Pahl’s Pumpkin Pie

Gary Pahl’s Pumpkin Pie

This is a twist to the famous Pahl’s Squash Pie recipe, revised for use of a white Pie Pumpkin.  Gary baked one last week and it was delicious! Ingredients: 1 3/4 cup Cooked Pumpkin 1/4 tsp Clove 1/4 tsp Cinnamon 1/2 tsp Ginger 1/2 tsp Nutmeg 1 tbls Butter 1 cup...