by Dee Englund | Jun 29, 2021 | CSA Member Updates, What's in your share box
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
by Dee Englund | Oct 24, 2017 | CSA Member Updates, News from the Farmer
Thanks to a stretch of a few (mostly) dry days, our fall tillage is well underway. We’re busy disking, chopping, and plowing, all to prepare our soil for spring planting. Our crews are in the final stages of harvest for some of our crops. We’ll be cutting...
by Dee Englund | Oct 24, 2017 | CSA Member Updates, Recipes
This delicious quiche was shared on Pinterest by Elaine, who offers other tasty recipes on her blog, Flavour & Savour. Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour This healthy crustless paleo Kohlrabi Quiche is grain-free and dairy-free, but...
by Dee Englund | Oct 24, 2017 | CSA Member Updates, Recipes
Jill Winger, creator of The Pioneer Homestead, shares this delicious recipe with us. We also included her recipe for pumpkin pie spice, in case you’d like to make your own. Ingredients: 2 cups Pumpkin puree 3/4 cup Honey 1 teaspoon Vanilla extract 1/2 teaspoon...
by Dee Englund | Oct 24, 2017 | CSA Member Updates, Recipes
Don’t be intimidated–cake rolls are fun to make and are easily assembled. Many families serve this on Thanksgiving, but why wait that long? If you haven’t made one before, practice on your family right now. Found on the Taste of Home website, this...
