The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
How about this hot weather?! I tell you, along with timely rain and all this heat, the crops grow faster than ever before. The sweet corn starts to ripen, fruiting vegetables such as peppers and tomatoes begin to expand and take their shapes and colors and cabbage...
