Tag Archives: volume7

Oven-Baked Yam Fries

Oven Baked Yam Fries

You will love this healthy, easy oven-baked yam fries recipe! This is a lighter version of a popular savory side dish and it’s sure to be a family favorite. Yield: 3-5 servings Prep: 5 minutes Cook: 25 minutes Total: 30 minutes Ingredients: 2 medium-sized yams, rinsed and dried 2 Tablespoons vegetable oil 2 teaspoons smoked paprika 1 teaspoon coarse salt 1 teaspoon garlic powder 1 teaspoon […]

Green Bell Peppers

Pahl's Fresh Green Peppers

Peppers contain high levels of vitamins A, C, and E and most varieties include the minerals iron and potassium.  Refrigerate unwashed in a refrigerator hydrator drawer for 1-2 weeks.   Eating them raw, added to a veggie tray, sliced in a salad, or as part of a favorite sandwich, will give you the most nutritional benefits.  They are easy to […]

Pin It on Pinterest