Tag Archives: volume8

Kale Frittata

Kale Frittata

This recipe was found on Pinterest, shared by Kirsten, who writes at My Kitchen in the Rockies.  She suggests it for a healthy breakfast casserole, or as a main dish for dinner.  Either way, it’s delicious, nutritious, and filling! Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Yield: 4 servings Ingredients: 8 large eggs […]

Mini Raspberry Cobblers

Mini Raspberry Cobblers

This recipe was found on Pinterest.  It is shared by Georgia, who writes on thecomfortofcooking.com. Yield: Makes 4 servings Ingredients: 1 cup fresh raspberries 2 Tablespoons unsalted butter, room temperature 4 Tablespoons (1/4 cup) sugar, divided 1/2 cup flour 1/4 cup milk 1 teaspoon baking powder 1/4 teaspoon table salt 1/2 teaspoon vanilla extract 1/4 cup warm […]

Green Bell Peppers

Pahl's Fresh Green Peppers

Peppers contain high levels of vitamins A, C, and E and most varieties include the minerals iron and potassium.  Refrigerate unwashed in a refrigerator hydrator drawer for 1-2 weeks.   Eating them raw, added to a veggie tray, sliced in a salad, or as part of a favorite sandwich, will give you the most nutritional benefits.  They are easy to […]

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