by Dee Englund | Jun 30, 2015 | Market News
Green leaf lettuce, along with red leaf, is an excellent source of vitamins A and K. In general, the greener and darker the leaf, the higher the nutritional value. All of the lettuces provide a great source of dietary fiber as well. Store leaf lettuce in a plastic...
by Dee Englund | Jun 30, 2015 | Market News
Red leaf lettuce adds interesting color and texture to any salad. It is a rich source of vitamins A and K, and is high in antioxidants. Store in a plastic bag in the hydrator drawer of the refrigerator. Wash just before using. It has a shorter shelf life than some...
by Dee Englund | Jun 30, 2015 | Recipes, CSA Member Updates
Ingredients: 1 small head Napa cabbage, thinly sliced, then coarsely chopped (about 3-4 cups shredded cabbage) 1 cup thinly and diagonally sliced sugar snap peas 1 cup radishes, sliced into half-moon shapes 1/2 cup sliced green onion 1/2 – 3/4 cup chopped...
by Dee Englund | Jun 29, 2015 | Recipes, CSA Member Updates
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 4 servings Ingredients: 8 ounces rotini pasta 12 ounces broccoli florets 1 Tablespoon olive oil 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper, to...
by Dee Englund | Jun 29, 2015 | Recipes, CSA Member Updates
Ingredients: 2 cups fresh or frozen strawberries 1 cup fresh or frozen raspberries 1 apple, cored and cut into quarters 1/4 cup diced beets 1 cup coconut water or 100% apple juice (unsweetened) 1 cup ice, if needed a little agave nectar, to sweeten (optional)...
