Apple Cider-Braised Chicken with Parsnips and Kale

by | Sep 29, 2020 | CSA Member Updates, Recipes

This recipe by Dina Cheney was originally published in “Clean Eating” magazine on November 20, 2016. It’s a hearty main dish for a fall evening, full of flavor and very colorful.
Prep time: 30 minutes
Cook time: 30 minutes
Servings: 4
Ingredients:
3 Tablespoons white Whole-wheat flour or Whole-wheat flour
1/2 teaspoon Sea salt, divided
1/4 teaspoon ground Coriander
1/8 teaspoon ground Black pepper
1 pound bone-in, skin-on Chicken thighs, skin removed and flesh patted dry
1 teaspoon extra-virgin Olive oil (Note from Dee: Add more at your discretion if you need it–I did!)
2 Carrots, diced
2 Parsnips, diced
1/2 Red onion, diced
1 Tablespoon Dijon mustard
1 cup 100% Apple cider
1 cup low-sodium Chicken broth
2 cups chopped Kale, thick stems removed
Directions:
1. In a large bowl, combine flour, 1/4 teaspoon salt, coriander and pepper. Dredge chicken in mixture, turning to coat. Reserve remaining flour mixture.
2. In a wide, deep nonstick skillet on medium, heat oil. Add chicken and sear, turning once, until golden brown, 9 to 10 minutes. Transfer to a plate and set aside.
3. To skillet (still on medium), add carrots, parsnips, onion and remaining 1/4 teaspoon salt and cook, stirring often, until softened, about 8 minutes. Add Dijon mustard and reserved flour mixture and cook, stirring, for 1 minute.
4. Increase heat to medium-high and stir in apple cider, scraping up browned bits from bottom of skillet. Bring to a simmer and cook for 2 minutes.
5. Add broth and bring to a boil. Return chicken and any juices to skillet, cover and reduce heat to low.
6. Simmer gently until chicken is cooked through, about 30 minutes. Turn chicken and stir in kale.
7. Simmer gently until kale is wilted, about 4 minutes.

CSA Produce

Produce Featured in this Recipe

Rooted in Tradition, Growing into the Future: Unveiling our New Retail Space

Rooted in Tradition, Growing into the Future: Unveiling our New Retail Space

In the heart of Apple Valley, Pahl’s Market has been a cornerstone of the community ...
Growing From Seed

Growing From Seed

As we plan ahead for our Spring gardening fun many folks love to begin by deciding ...
Guide to Preparing Your Garden for Spring

Guide to Preparing Your Garden for Spring

Spring is a season of rejuvenation and regrowth, which means it's time to dust off ...
Luscious Lawns

Luscious Lawns

Spring is the ideal time to spruce up your lawn. After a long winter, you can easily ...
Grow Beautifully with Plants from Monrovia

Grow Beautifully with Plants from Monrovia

The Shop Monrovia Pre-Order Season has now begun! Pre-ordering for spring is the ...
Picking the Perfect Christmas Tree

Picking the Perfect Christmas Tree

Everyone wants the perfect Christmas tree, but there’s a lot more to it than just ...
Keep Your Christmas Tree Fresh

Keep Your Christmas Tree Fresh

There’s nothing quite like having a real Christmas tree for the Holidays, but a real ...
GIFTS for Seniors

GIFTS for Seniors

Pahl's Market is proud to host a barrel for the Gifts for Seniors Organization for ...

Harvest Highlights: Week 16 CSA News & Updates

As we embrace Week 16, we can't help but reflect on the wonderful journey we've had ...
Let us Give Thanks for a Bounty of People

Let us Give Thanks for a Bounty of People

As the second-to-last week of our CSA season arrives, we find ourselves at a ...

Harvest Highlights: Week 14 CSA News & Updates

With the days growing shorter and the air hinting at the arrival of autumn, Week 14 ...

Harvest Highlights: Week 13 CSA News & Updates

Hello, wonderful members of our CSA program! Can you believe it? We're already in ...

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

797,885 Spambots Blocked by Simple Comments

Landscaping Minnesota

2024 CSA Enrollment Now Open

Each box will contain fruits and/or vegetables at peak harvest season for that week. Each share also comes with a $20 gift certificate to Great Harvest Bread Company and a $20 gift card to Von Hanson Meats with the first share box! All member options include weekly share boxes and access to special Harvest Events.

Landscaping Minnesota

Produce Availability

View Our CSA Produce by when it is available throughout the CSA Season.  

Landscaping Minnesota

Recipes

View hundreds of recipes using the produce in our CSA Program.

Pahl Farms CSA

Pickup Locations Throughout the Twin Cities

Checkout Pickup Locations Throughout the Twin Cities  

}

Current Hours
MON-FRI:  9am to 5pm

Pahl's Loyaty Program
Become a Member Now!

 

Earn Dollar Rewards with Every Purchase, Learn About Upcoming Events and Sales, Member-Only Discounts .

 

Learn More

  • This field is for validation purposes and should be left unchanged.