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Green Beans

Wax or Green Beans

Wax or Green Beans

This week's share will include either yellow wax beans or green beans. Yellow wax beans are crisp, succulent and firm, with a mellow, grassy, sweet and somewhat nutty flavor.  They are nearly identical to green beans except for the color.  The skin of yellow wax beans...

Emeril’s Green Bean Salad

Emeril’s Green Bean Salad

Of course green beans are delicious just as they are, cooked till they reach that bright green color, and served with a little butter, salt and pepper.  But if you'd like to take it up a notch, try this salad recipe from famed chef Emeril Lagasse.  It's quick and...

Copycat PF Chang’s Spicy Green Beans

Copycat PF Chang’s Spicy Green Beans

This recipe was found on Pinterest.  If you're looking for a new way to serve your green beans, try this one! Ingredients: 1-2 pounds green beans, trimmed and cut into 2 inch pieces 2 green onions, chopped thinly 1 teaspoon red pepper flakes + 1/4 teaspoon 4 garlic...

Szechuan Green Beans

Szechuan Green Beans

Looking for some new ways to serve your green beans?  Try this one on your family! Ingredients: 1 pound green beans, washed and trimmed 1 tablespoon garlic, chopped 1 tablespoon ginger, chopped 2 scallions (spring onions, green onions), white parts only, thinly sliced...

Cheesy Green Beans and Cauliflower

Cheesy Green Beans and Cauliflower

Ingredients: 1 lb green beans 1 head or 1.5 lbs cauliflower 3/4 cup skim milk 2 cups low fat mozzarella cheese, shredded 2 tbsp whole wheat flour 2 tsp coconut oil 1 onion, finely chopped 8-10 cloves garlic, crushed 2 tsp paprika Salt and pepper to taste Directions:...

Chilean Quinoa Salad

Chilean Quinoa Salad

Ingredients: 2 cups water, divided use 1 cup sliced white onion 1/2 cup quinoa 1 cup sliced carrots 2 teaspoons minced garlic 1 cup green beans, cut into 1-inch pieces 1 cup defrosted frozen corn kernels (or 1 cup freshly cut corn off the cob) 2 cups cubed tomatoes...

Balsamic Green Bean Salad

Balsamic Green Bean Salad

Ingredients:  1 lb. green beans 1 cup cherry tomatoes 1/2 small red onion Feta cheese Dressing: 2 Tbsp. balsamic vinegar 2 Tbsp. lemon juice 2 Tbsp. olive oil 1-2 cloves garlic, minced Salt/pepper Directions: Make the dressing: in a small bowl, whisk together all...

Green Beans

Green Beans

Green beans are one of the few beans that can be eaten fresh. Green beans are often steamed, boiled, stir-fried, or baked in casseroles. When picked young, green beans are a wonderful source of vitamin K, fiber and folate.  And what may come as a surprise to some...