Another colorful smoothie recipe to help introduce our kids to beets, this one was found on the website titled "theforkedspoon.com", created by Jessica Randhawa. Prep time: 5 minutes Servings: 2 Ingredients: 1 1/2 cups Milk of choice (cow/almond/soy/hemp/goat/etc) 1...
Shared by Elaine on her website, Flavour and Savour, this colorful salad offers several variations on the dressing that can be used. Ingredients: 4 cups baby Spinach leaves washed, dried, tough stems removed 2 medium Watermelon Radishes 2 medium Clementine oranges or...
We're arriving at that time of year when a steaming bowl of soup is just what's needed. This recipe for Beet Soup is from Dog Hollow Farm and they shared it in the publication "From Asparagus to Zucchini: A Guide to Cooking Farm-Fresh Seasonal Produce-Third Edition."...
This recipe was found on the RealSimple.com web-site. It's quick and easy, and a fun and delicious way to serve eggplant. Prep/Cooking time: 25 minutes Servings: 4 Ingredients: 2 small eggplants (1 1/2 pounds total), sliced lengthwise 1/2 inch thick 2 tablespoons...
This delicious recipe was found on the Allrecipes.com web-site. It was shared by a fellow cook who calls herself monkeydoo3. Prep time: 30 minutes Cooking time: 1 hour Servings: 8 Ingredients: 6 large beets, trimmed 1/4 cup extra virgin olive oil salt and ground...
Yield: Serves 4 Ingredients: 1 cup orzo Salt-about 1/2 teaspoon for boiling water 2 cloves garlic, finely chopped 1 teaspoon olive oil 8 asparagus spears, cut into 1 inch pieces 1 cup packed fresh spinach Juice of 1 large lemon 1/3 cup feta cheese Salt and pepper, to...
Strawberry Kale Spinach Smoothie Yield: 2 smoothies Ingredients: 2 peeled, sliced bananas 1 cup chopped strawberries 1 cup chopped pineapple 1/2 cup Greek yogurt (about 4-5 oz) 1- 1/4 cups spinach 1- 1/4 cups kale 1/2 cup almond milk Directions: Add all ingredients to...
Spinach is high in vitamin A, vitamin C and chlorophyll and is the most widely used dark leafy green in this country. It is popularly used for cooking and raw salads. Toss the fresh leaves in a green salad, or try spritzing a little olive oil over the leaves with...
Ingredients: Dressing 1/4 cup olive oil 1/4 cup canola oil 1 teaspoon lemon zest 3 1/2 Tablespoons fresh lemon juice 2 Tablespoons honey 2 Tablespoons peeled and grated ginger 1 clove garlic 1 teaspoon dijon mustard 1/4 - 1/2 teaspoons salt, to taste Wonton strips 12...
Ingredients: 2 acorn squash, halved and seeded 2 tablespoons butter, softened to room temperature or melted 4 tablespoons brown sugar 1/4 teaspoon salt 1/4 teaspoon pepper 1/2 pound boneless skinless chicken tenders or breast 1/4 cup olive oil 2 tablespoons lime juice...
