Finally, the Wait is Over! We are all ready for some delicious local produce, right!? Welcome to Week One of the 2024 Pahl Farms CSA season, thank you to all for sharing in our harvest! First share box pickup of the season is this week. We suggest heading straight...
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Kohlrabi Fritters
Found on the Taste of Home Test Kitchen website, Lindsay D. Mattison is the creator of this recipe. For additional flavor and color, add a peeled, shredded carrot to the batter. Ingredients: 1 pound Kohlrabi, peeled and shredded (about 3 medium kohlrabi) 1 Tablespoon...
Crispy Kale Chips
This was one of the first recipes we offered our members in our start-up year. It received so many positive comments that we thought we'd offer it again. It's easy, fun and quick to prepare. Kids enjoy helping with it, and we heard from our members that even the...
Kale
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
Easy Grilled Kohlrabi
This recipe was found on the Taste of Home website and shared by Camille Berry. Prep time: 10 minutes Cook time: 10-15 minutes Servings: 4 Ingredients: 4 Kohlrabi bulbs, leaves removed, peeled and chopped into 1/2-inch wedges 6 Tablespoons Extra Virgin Olive Oil Salt...
Bok Choi
For those of you who love stir fry, pak choi (also spelled bok choy or bok choi) is the perfect addition to your recipes. It adds a certain crispy texture. High in vitamins A and C, one cup of pak choi provides more than 100% of the recommended daily allowance (RDA)...
Awesome Green Beans with Kale
Recipe by Sherylnn Booth Ingredients: 1 tablespoon olive oil 2 small shallots, chopped 2 small garlic cloves, chopped 1/2 cup chopped Kale 2 tablespoons condensed cream of chicken soup 1 tablespoon sriracha sauce 1 tablespoon cream cheese 1 tablespoon sour cream 1 lb...
Summer Squash and Tomato Casserole
This recipe was found in the book "Not Your Mother's Casseroles," by Faith Durand. Servings: 6 to 8 Ingredients: 3 medium-size zucchini, sliced crosswise into 1/4-inch coins 3 medium-size yellow squash, sliced crosswise into 1/4-inch coins 1/3 cup olive oil, plus more...
Yellow Squash
Yellow summer squash is a welcome staple every summer. Low in calories, easily digested, and very nourishing, it adapts easily to a variety of recipes. Since summer squash is approximately 94 percent water, it's a wonderful replacement of lost fluids on those...
Kohlrabi
Kohlrabi is a close relative of broccoli; it resembles a root vegetable but actually the edible globe is the modified swollen stem. The edible leaves jut from the globe portion of the kohlrabi. It offers generous amounts of vitamins A and C and emphasizes the...