Kale

Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...
News from the Farmer

News from the Farmer

One of the many challenging things about farming is hurdling all of the obstacles Mother Nature throws our way.  Recently this rain has been kicking our butts, and now she’s decided to throw in a frost or two.  While an early light frost, like last night,...
Grilled Eggplant Parmesan Pizza

Grilled Eggplant Parmesan Pizza

This recipe was found on Pinterest and was originally from Woman’s Day magazine.  Try adding red bell pepper for an additional flavor boost. Prep time: 25 minutes Serves: 4 Ingredients: 1 lb. pizza dough 3 Tablespoons olive oil 2 small eggplants (about 1 lb....
Caribbean Crunch Squash

Caribbean Crunch Squash

Ingredients: 1 buttercup squash (2 to 2 1/2 lb) 2 tablespoons butter or margarine, melted 2 tablespoons peach or apricot preserves 2 tablespoons graham cracker crumbs 2 tablespoons shredded coconut 1/4 teaspoon ground ginger 1/8 teaspoon ground allspice 1/8 teaspoon...