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Dee’s Corner

Dee’s Corner

As we promised, you'll notice a wide selection of root vegetables this week. These are delicious roasted in the oven, accompanied by a pork or beef roast. And an easy way to provide those recommended five vegetables a day. Acorn squash is making an appearance in this...

Curried Pumpkin Seeds

Curried Pumpkin Seeds

Another pumpkin seed recipe from Maria Russo, this one was also featured on "The Kitchen" show. Prep time: 5 minutes Cook time: 20 minutes Yield: 2 cups Ingredients: 2 cups raw Pumpkin seeds 2 Tablespoons Coconut oil 1 Tablespoon Curry powder 1 1/2 teaspoons Kosher...

Chipotle Lime Pumpkin Seeds

Chipotle Lime Pumpkin Seeds

This recipe is from Maria Russo and was featured on a segment of "The Kitchen" show. Prep time: 5 minutes Cook time: 20 minutes Yield: 2 cups Ingredients: 2 cups raw Pumpkin seeds 2 Tablespoons Extra Virgin Olive Oil 1 Tablespoon Lime zest, plus 1 Tablespoon Lime...

News from the Farmer

News from the Farmer

Halloween brings to mind trick or treating, haunted houses, scary movies and of course, pumpkin carving!  It was great to see many of you picking out pumpkins at the patch the past two weekends and now that you’ve got your pumpkins home we thought we’d share some tips...

Turnips

Turnips

Turnips offer us a simultaneous sharp and sweet flavor, enjoyed by many.  A good source of vitamin C, potassium, and calcium, turnip greens also provide us with vitamins A, C, and B-complex, and the minerals potassium, magnesium, and calcium.  They are one of the...

Sweet Spicy Turnips

Sweet Spicy Turnips

Found on the Genius Kitchen website, this very easy recipe is a good introduction to turnips for those who are a little hesitant about trying them. Rutabagas could also be substituted for the turnips. Prep time: 10 minutes Cook time: 35 minutes Servings: 4...

Red or Russet Potatoes

Red or Russet Potatoes

This week's share will contain either Red or Russet potatoes. Potatoes are considered an important staple food and the number one vegetable crop in the world. Because of their neutral starchy flavor, they are a good complement to many meals. They are available...

Purple Kale

Purple Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...