This recipe was found on the web-site BestRecipeBox.com, and it was featured on Pinterest. It comes together in very little time, and contains ingredients most of us have on hand. Prep time: 15 minutes Cook time: 30 minutes Servings: 4 Ingredients: 2 Tablespoons olive...
This recipe was discovered for us by Jane Pahl, and it was featured on the YumUniverse web-site. What makes this recipe so outstanding, besides the great taste, is its versatility. Spinach or Swiss chard leaves can be substituted for the kale, and quinoa, brown...
Servings: 4 Ingredients: 1 bunch kale 1 bunch lettuce 1 kohlrabi 1 beet 2 carrots 1 grapefruit Ingredients for dressing: 4 tablespoons olive oil 1 tablespoon honey 1 teaspoon Dijon mustard ½ teaspoon kosher salt ¼ teaspoon freshly ground pepper ¼ cup sunflower seeds...
Servings: 4-6 Prep time: 15 minutes Ingredients: 1 bunch kale, large stems discarded, leaves finely chopped 1/2 teaspoon salt 1 tablespoon apple cider vinegar 1 apple, diced 1/3 cup feta cheese 1/4 cup currants or dried cranberries 1/4 cup toasted pine nuts...
This recipe was found on Pinterest, shared by Kirsten, who writes at My Kitchen in the Rockies. She suggests it for a healthy breakfast casserole, or as a main dish for dinner. Either way, it's delicious, nutritious, and filling! Prep time: 15 minutes Cook time: 20...
Ingredients: 1 apple, peeled, cored, and chopped 1 fresh beet, cooked until tender (Note: Cook several beets ahead of time and store in refrigerator, to have on hand for making smoothies.) 1 large handful fresh kale, stems removed 1/2 naval orange, peeled 1/2 cup...
This is a quick and easy to prepare salad shared by one of our new members, Katherine McCarthy from GE Capital. Katherine says that this salad can be made a day before serving and is still delicious the next day. She adds that any fruit and nut combo can be used,...
Strawberry Kale Spinach Smoothie Yield: 2 smoothies Ingredients: 2 peeled, sliced bananas 1 cup chopped strawberries 1 cup chopped pineapple 1/2 cup Greek yogurt (about 4-5 oz) 1- 1/4 cups spinach 1- 1/4 cups kale 1/2 cup almond milk Directions: Add all ingredients to...
Ingredients: 2 acorn squash 1 cup quinoa 1 3/4 cups apple juice or cider 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 teaspoon salt 1/2 teaspoon pepper 1 medium onion, diced 1/2 cup kale 1/2 cup dried berries 1/2 cup diced apples 1 tablespoon maple...
Ingredients: 2 medium ears of corn, husked 4 tablespoons extra virgin olive oil, divided plus more for corn 3 medium shallots, trimmed and cut into paper thin slices 2 tablespoons freshly squeezed lime juice 2 tablespoons white balsamic vinegar 2 ounces crumbled Feta...
