by Dee Englund | Jun 29, 2021 | CSA Member Updates, What's in your share box
The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
by Dee Englund | Sep 22, 2020 | CSA Member Updates, Recipes
Another family favorite recipe shared by CSA member Christene Jolowsky, this is a delicious salad using the kohlrabi in this week’s share. Thanks, Chris! Prep time: 50 minutes Servings: 4-6 ∙ Ingredients: 2 cups Green cabbage, shredded 1 cup Kohlrabi, shredded...
by Dee Englund | Oct 4, 2019 | Market News, CSA Member Updates, What's in your share box
Nothing beats the flavor of a pie pumpkin, with its sweet taste and smooth texture. It provides the most vitamin A of all the common fruits and vegetables, and is also high in iron, potassium, and phosphorus. Save the seeds–they are an excellent snack, offer...
by Dee Englund | Oct 22, 2018 | CSA Member Updates, What's in your share box
This variety of winter squash is large, oval and yellow, and looks similar to a melon. It is unique among squash because when cooked, its yellowish flesh separates into long strands that resemble pasta. Spaghetti squash provides vitamins A and C and some of the B...
by Dee Englund | Oct 10, 2017 | CSA Member Updates, Recipes
This recipe was found on Pinterest and was originally from Woman’s Day magazine. Try adding red bell pepper for an additional flavor boost. Prep time: 25 minutes Serves: 4 Ingredients: 1 lb. pizza dough 3 Tablespoons olive oil 2 small eggplants (about 1 lb....
