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Kale

Kale

The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome.  It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium.  It is also high in the B vitamins.  Kale is the highest in...
Rhubarb

Rhubarb

One of the first offerings of the spring garden, rhubarb gives us its own unique taste and texture.  High in vitamins A and C and a variety of minerals, especially calcium, it is also believed to be a digestive aid and a blood purifier.  Its tartness increases with...
Asian Chopped Chicken Salad

Asian Chopped Chicken Salad

This recipe comes to us courtesy of Ali, who shares delicious recipes on her blog, Gimme Some Oven. Yield: 4-6 servings This Asian Chicken Chopped Salad recipe is packed with fresh ingredients and zesty chicken, and tossed with a creamy sesame ginger vinaigrette....
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