The oldest member of the cabbage family, kale is among the earliest cultivated and was a favorite vegetable in ancient Rome. It is a powerhouse vegetable, very rich in vitamins A, C, and the mineral calcium. It is also high in the B vitamins. Kale is the highest in...
One of the first offerings of the spring garden, rhubarb gives us its own unique taste and texture. High in vitamins A and C and a variety of minerals, especially calcium, it is also believed to be a digestive aid and a blood purifier. Its tartness increases with...
Week 1, and we’re off and running! Last night’s rain made it challenging to pick the kale today, and chances are you’ll see some farm soil on it, but it does look beautiful. Radishes and bok choi are looking good, close to being ready. We’ll...
This recipe comes to us courtesy of Ali, who shares delicious recipes on her blog, Gimme Some Oven. Yield: 4-6 servings This Asian Chicken Chopped Salad recipe is packed with fresh ingredients and zesty chicken, and tossed with a creamy sesame ginger vinaigrette....
Found on Pinterest, this is a quick and easy to prepare recipe. All amounts can be adjusted according to your needs. Ingredients: Buttercrunch lettuce, washed, spun dry, and torn into bite-size pieces Fresh strawberries, washed, dried, and sliced Spring onions,...
