An excellent source of vitamins A, B-complex, C, and some minerals, bok choy is also extremely high in calcium. The growing season of bok choy is limited to the cooler weather of spring and fall. A traditional stir-fry vegetable from China, bok choy is rapidly...
Greetings to each one of you! What a beautiful weekend we just had—perfect for our Corn Pick Harvest Event. I hope many of you had a chance to get out to the farm. We went on Sunday morning and came home with a good amount of corn for freezing....
This is a quick and easy stir-fry that goes together in very little time. Kristen Chidsey shares it on her site, “amindfullmom.com”. Prep time: 10 minutes Cook time: 10 minutes Servings: 4 Ingredients: For the Sauce: 2 Tablespoons Honey 1/2 teaspoon...
Another colorful smoothie recipe to help introduce our kids to beets, this one was found on the website titled “theforkedspoon.com”, created by Jessica Randhawa. Prep time: 5 minutes Servings: 2 Ingredients: 1 1/2 cups Milk of choice...
This tried-and-true recipe created by Grandma Pahl is one we keep going back to. Just can’t mess with perfection! Ingredients: 9 cups fresh Sweet corn, removed from the cob 2 cups cold Water 1 Tablespoon Salt 1/4 cup Sugar (optional) 1 stick of Butter (cut up...
