by Dee Englund | Jul 9, 2018 | CSA Member Updates, What's in your share box
For those of you who love stir fry, pak choi (also spelled bok choy or bok choi) is the perfect addition to your recipes. It adds a certain crispy texture. High in vitamins A and C, one cup of pak choi provides more than 100% of the recommended daily allowance (RDA)...
by Dee Englund | Jul 9, 2018 | CSA Member Updates, What's in your share box
Often labeled a “super food”, kale is high in beneficial nutrients. Use it raw in smoothies or salads, or enjoy it lightly steamed or sautéed. An added note: when using fresh kale in salads, “massage” the leaves lightly with your fingertips, to...
by Dee Englund | Jun 26, 2018 | News from the Farmer, CSA Member Updates
Week 1, and we’re off and running! Last night’s rain made it challenging to pick the kale today, and chances are you’ll see some farm soil on it, but it does look beautiful. Radishes and bok choi are looking good, close to being ready. We’ll...
by Dee Englund | Jun 26, 2018 | Recipes, CSA Member Updates
This recipe comes to us courtesy of Ali, who shares delicious recipes on her blog, Gimme Some Oven. Yield: 4-6 servings This Asian Chicken Chopped Salad recipe is packed with fresh ingredients and zesty chicken, and tossed with a creamy sesame ginger vinaigrette....
by Dee Englund | Jun 26, 2018 | CSA Member Updates, Recipes
Found on Pinterest, this is a quick and easy to prepare recipe. All amounts can be adjusted according to your needs. Ingredients: Buttercrunch lettuce, washed, spun dry, and torn into bite-size pieces Fresh strawberries, washed, dried, and sliced Spring onions,...
