Who can resist a fresh sweet strawberry, ripe from the patch? Strawberries are an excellent source of vitamin C and are rich in the B-complex vitamins. They also contain significant amounts of vitamins A and E, and the minerals potassium, manganese, fluorine, copper, iron and iodine.
To prepare, wash strawberries in cold water. An easy way is to dip them in cold water in a large bowl for a few seconds, allowing any sand to wash off. Spread out on a cloth and gently pat dry. Remove stems and caps with a paring knife. They are now ready to snack on or use in salads, pies, tarts, and smoothies.
To store strawberries, sort out any damaged ones. Place them in a wide bowl or plate, cover with a paper towel, and refrigerate. Use within a day or two.
Strawberries
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Each box will contain fruits and/or vegetables at peak harvest season for that week. Each share also comes with a $20 gift certificate to Great Harvest Bread Company and a $20 gift card to Von Hanson Meats with the first share box! All member options include weekly share boxes and access to special Harvest Events.
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